Galettes de Riz vs Galettes de riz 100g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes de Riz | Galettes de riz 100g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 347 kcal | 347 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 1.7 g | 0.5 g |
| Fiber | 1.7 g | 0.7 g |
| Protein | 2.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Riz has 67% less sugar (0.5 g vs 1.5 g).
- Galettes de riz 100g has 68% less salt (0.5 g vs 1.7 g).
- Galettes de Riz has 59% more fiber (1.7 g vs 0.7 g).
- Galettes de Riz has 67% more protein (2.1 g vs 0.7 g).
- Galettes de riz 100g has the better Nutri-Score.
Ingredients
Galettes de Riz
Farine de riz 60%, tapioca, eau, sel.
Galettes de riz 100g
Riz 51%, amidon de tapioca, sel. Produit importé du Vietnam
FAQ
Which is healthier: Galettes de Riz or Galettes de riz 100g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Riz has fewer calories: 347 kcal versus 347 kcal per 100 g.
Which has less sugar?
Galettes de Riz has less sugar: 0.5 g versus 1.5 g per 100 g.