Galettes de riz 100g vs Feuille de riz complet
Overall, Feuille de riz complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Galettes de riz 100g | Feuille de riz complet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 338 kcal | 358 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 1 g | 1.4 g |
| Protein | 1.9 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz 100g has 72% less fat (0.5 g vs 1.8 g).
- Galettes de riz 100g has 75% less saturated fat (0.1 g vs 0.4 g).
- Galettes de riz 100g has no sugar, while Feuille de riz complet has 0.5 g.
- Feuille de riz complet has 29% more fiber (1.4 g vs 1 g).
- Feuille de riz complet has 60% more protein (4.7 g vs 1.9 g).
- Feuille de riz complet has the better Nutri-Score.
Ingredients
Galettes de riz 100g
Farine de riz (Vietnam), amidon de tapioca, eau, sel.
Feuille de riz complet
Not available.
FAQ
Which is healthier: Galettes de riz 100g or Feuille de riz complet?
Overall, Feuille de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de riz 100g has fewer calories: 338 kcal versus 358 kcal per 100 g.
Which has less sugar?
Galettes de riz 100g has less sugar: 0 g versus 0.5 g per 100 g.