Comparison
Gala apples vs Manzanas Variedad Gala
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gala apples | Manzanas Variedad Gala |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 49 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.8 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.3 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manzanas Variedad Gala has 14% less sugar (10.1 g vs 11.8 g).
- Gala apples has 28% more fiber (1.8 g vs 1.3 g).
- Only Gala apples lists: Apple.
Ingredients
Gala apples
Apples.
Manzanas Variedad Gala
Manzana
FAQ
Which is healthier: Gala apples or Manzanas Variedad Gala?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manzanas Variedad Gala has fewer calories: 49 kcal versus 53 kcal per 100 g.
Which has less sugar?
Manzanas Variedad Gala has less sugar: 10.1 g versus 11.8 g per 100 g.