Comparison
Gala apples vs Manzanas Variedad Gala
Overall, Manzanas Variedad Gala has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gala apples | Manzanas Variedad Gala |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 51 kcal | 49 kcal |
| Fat | 1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12 g | 10.1 g |
| Salt | — | 0 g |
| Fiber | — | 1.3 g |
| Protein | 1 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manzanas Variedad Gala has 87% less fat (0.1 g vs 1 g).
- Manzanas Variedad Gala has 16% less sugar (10.1 g vs 12 g).
- Gala apples has 73% more protein (1 g vs 0.3 g).
Ingredients
Gala apples
Not available.
Manzanas Variedad Gala
Manzana
FAQ
Which is healthier: Gala apples or Manzanas Variedad Gala?
Overall, Manzanas Variedad Gala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manzanas Variedad Gala has fewer calories: 49 kcal versus 51 kcal per 100 g.
Which has less sugar?
Manzanas Variedad Gala has less sugar: 10.1 g versus 12 g per 100 g.