Gâche tranchée aux pépites de chocolat vs Cozonac à la crème chocolat-rhum
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gâche tranchée aux pépites d... | Cozonac à la crème chocolat-... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 351 kcal | 385 kcal |
| Fat | 12 g | 16.5 g |
| Saturated fat | 4.7 g | 4.3 g |
| Sugars | 16 g | 15.5 g |
| Salt | 1.1 g | 0.7 g |
| Protein | 8.6 g | 8.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâche tranchée aux pépites de chocolat has 27% less fat (12 g vs 16.5 g).
- Cozonac à la crème chocolat-rhum has 36% less salt (0.7 g vs 1.1 g).
- Only Cozonac à la crème chocolat-rhum lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Gâche tranchée aux pépites de chocolat
Not available.
Cozonac à la crème chocolat-rhum
White _wheat_ flour, chocolate-rum cream 30% (glucose syrup, water, dextrose, chocolate 8% (sugar, low-fat cocoa, cocoa butter 18%), vegetable palm fat, skimmed _milk_ powder, sugar, rum 2,8%, low-fat cocoa, flavors, gelling agent : pectin, preservative : potassium sorbate), vegetable oils (palm, sunflower, rapeseed), water, natural yeast (white _wheat_ flour, water), sugar, _eggs_, _egg yolk_, inverted sugar syrup, _butter_, _milk_ powder, emulsifier : mono and siglycerides of fatty acids, _soy_ lecithin, yeast, iodized salt, flavors
FAQ
Which is healthier: Gâche tranchée aux pépites de chocolat or Cozonac à la crème chocolat-rhum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâche tranchée aux pépites de chocolat has fewer calories: 351 kcal versus 385 kcal per 100 g.
Which has less sugar?
Cozonac à la crème chocolat-rhum has less sugar: 15.5 g versus 16 g per 100 g.