Cozonac à la crème chocolat-rhum vs Milka Cake and choc
Overall, Cozonac à la crème chocolat-rhum has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cozonac à la crème chocolat-... | Milka Cake and choc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 423 kcal |
| Fat | 16.5 g | 21 g |
| Saturated fat | 4.3 g | 4.1 g |
| Sugars | 15.5 g | 31 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 1.5 g |
| Protein | 8.8 g | 5.4 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cozonac à la crème chocolat-rhum has 21% less fat (16.5 g vs 21 g).
- Cozonac à la crème chocolat-rhum has 50% less sugar (15.5 g vs 31 g).
- Cozonac à la crème chocolat-rhum has 39% more protein (8.8 g vs 5.4 g).
- Cozonac à la crème chocolat-rhum has the better Nutri-Score.
Ingredients
Cozonac à la crème chocolat-rhum
White _wheat_ flour, chocolate-rum cream 30% (glucose syrup, water, dextrose, chocolate 8% (sugar, low-fat cocoa, cocoa butter 18%), vegetable palm fat, skimmed _milk_ powder, sugar, rum 2,8%, low-fat cocoa, flavors, gelling agent : pectin, preservative : potassium sorbate), vegetable oils (palm, sunflower, rapeseed), water, natural yeast (white _wheat_ flour, water), sugar, _eggs_, _egg yolk_, inverted sugar syrup, _butter_, _milk_ powder, emulsifier : mono and siglycerides of fatty acids, _soy_ lecithin, yeast, iodized salt, flavors
Milka Cake and choc
Wheat flour, sugar, glucose-fructose syrup, rapeseed oil, eggs, stabiliser (glycerol), cocoa mass, whole milk powder, cocoa butter, skimmed milk powder, wheat starch, raising agents (diphosphates, potassium carbonates), fat-reduced cocoa powder, whey powder (milk), salt, emulsifiers (soya lecithin, E472b, E475), flavourings (contain milk), glucose syrup, thickener (xanthan gum).
FAQ
Which is healthier: Cozonac à la crème chocolat-rhum or Milka Cake and choc?
Overall, Cozonac à la crème chocolat-rhum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cozonac à la crème chocolat-rhum has fewer calories: 385 kcal versus 423 kcal per 100 g.
Which has less sugar?
Cozonac à la crème chocolat-rhum has less sugar: 15.5 g versus 31 g per 100 g.