Asda Brioche Swirls Chocolate chips vs Cozonac à la crème chocolat-rhum
Overall, Asda Brioche Swirls Chocolate chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Asda Brioche Swirls Chocolate chips
Cozonac à la crème chocolat-rhum
Nutrition per 100 g
| Nutrient | Asda Brioche Swirls Chocolat... | Cozonac à la crème chocolat-... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 385 kcal |
| Fat | 8.8 g | 16.5 g |
| Saturated fat | 2.6 g | 4.3 g |
| Sugars | 18 g | 15.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.7 g | — |
| Protein | 6.9 g | 8.8 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asda Brioche Swirls Chocolate chips has 24% fewer calories (293 kcal vs 385 kcal).
- Asda Brioche Swirls Chocolate chips has 47% less fat (8.8 g vs 16.5 g).
- Asda Brioche Swirls Chocolate chips has 40% less saturated fat (2.6 g vs 4.3 g).
- Cozonac à la crème chocolat-rhum has 14% less sugar (15.5 g vs 18 g).
- Cozonac à la crème chocolat-rhum has 22% more protein (8.8 g vs 6.9 g).
- Only Cozonac à la crème chocolat-rhum lists: Soybeans.
Ingredients
Asda Brioche Swirls Chocolate chips
Crème Pâtissière (44%) [Water, Sugar, Whole Milk Powder, Modified Potato Starch, Pasteurised Whole Egg, Dried Egg White, Wheat Starch, Preservative (Potassium Sorbate), Thickener (Methyl Cellulose), Flavouring, Colour (Carotenes)], Wheat Flour, Chocolate Chips (9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins), Flavouring], Pasteurised Whole Egg, Sugar, Rapeseed Oil, Yeast, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavourings, Preservative (Sorbic Acid), Deactivated Yeast, Colour (Carotenes). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts and soya. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
Cozonac à la crème chocolat-rhum
White _wheat_ flour, chocolate-rum cream 30% (glucose syrup, water, dextrose, chocolate 8% (sugar, low-fat cocoa, cocoa butter 18%), vegetable palm fat, skimmed _milk_ powder, sugar, rum 2,8%, low-fat cocoa, flavors, gelling agent : pectin, preservative : potassium sorbate), vegetable oils (palm, sunflower, rapeseed), water, natural yeast (white _wheat_ flour, water), sugar, _eggs_, _egg yolk_, inverted sugar syrup, _butter_, _milk_ powder, emulsifier : mono and siglycerides of fatty acids, _soy_ lecithin, yeast, iodized salt, flavors
FAQ
Which is healthier: Asda Brioche Swirls Chocolate chips or Cozonac à la crème chocolat-rhum?
Overall, Asda Brioche Swirls Chocolate chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asda Brioche Swirls Chocolate chips has fewer calories: 293 kcal versus 385 kcal per 100 g.
Which has less sugar?
Cozonac à la crème chocolat-rhum has less sugar: 15.5 g versus 18 g per 100 g.