Fusillon khoradan vs Khorasan kamut spaghetti
Overall, Khorasan kamut spaghetti has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusillon khoradan | Khorasan kamut spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 343 kcal | 357 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 4.2 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 6.6 g | 2.8 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Blé Khorasan* | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Khorasan kamut spaghetti has 32% less fat (1.3 g vs 1.9 g).
- Khorasan kamut spaghetti has 43% less sugar (2.4 g vs 4.2 g).
- Fusillon khoradan has 58% more fiber (6.6 g vs 2.8 g).
- Only Fusillon khoradan lists: Blé Khorasan*.
- Only Khorasan kamut spaghetti lists: Gluten.
Ingredients
Fusillon khoradan
Semoule complète de _blé Khorasan*_, eau. *issus de l'agriculture biologique.
Khorasan kamut spaghetti
*sfarinato di grano khorasan KAMUT. *Biologico.
FAQ
Which is healthier: Fusillon khoradan or Khorasan kamut spaghetti?
Overall, Khorasan kamut spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusillon khoradan has fewer calories: 343 kcal versus 357 kcal per 100 g.
Which has less sugar?
Khorasan kamut spaghetti has less sugar: 2.4 g versus 4.2 g per 100 g.