Fusilli Pugliesi Tris vs Farfalle 500 g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli Pugliesi Tris | Farfalle 500 g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 354 kcal | 356 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 2.9 g |
| Protein | 12.5 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Pugliesi Tris has no saturated fat, while Farfalle 500 g has 0.3 g.
- Fusilli Pugliesi Tris has 37% less sugar (2 g vs 3.1 g).
- Farfalle 500 g has 38% more fiber (2.9 g vs 1.8 g).
- Farfalle 500 g has 14% more protein (14.5 g vs 12.5 g).
Ingredients
Fusilli Pugliesi Tris
yellow pasta ( durum wheat semolina ), green pasta ( durum wheat semolina , dried spinach), red pasta ( durum wheat semolina , sun-dried tomatoes, dried beetroot),
Farfalle 500 g
Durumhvete
FAQ
Which is healthier: Fusilli Pugliesi Tris or Farfalle 500 g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Pugliesi Tris has fewer calories: 354 kcal versus 356 kcal per 100 g.
Which has less sugar?
Fusilli Pugliesi Tris has less sugar: 2 g versus 3.1 g per 100 g.