Fusilli Pugliesi Tris vs Pajaritas con vegetales
Overall, Fusilli Pugliesi Tris has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli Pugliesi Tris | Pajaritas con vegetales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 347 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 4.2 g |
| Protein | 12.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Pugliesi Tris has no saturated fat, while Pajaritas con vegetales has 0.3 g.
- Fusilli Pugliesi Tris has 37% less sugar (2 g vs 3.1 g).
- Pajaritas con vegetales has 57% more fiber (4.2 g vs 1.8 g).
Ingredients
Fusilli Pugliesi Tris
yellow pasta ( durum wheat semolina ), green pasta ( durum wheat semolina , dried spinach), red pasta ( durum wheat semolina , sun-dried tomatoes, dried beetroot),
Pajaritas con vegetales
Sémola de _trigo_ duro (_gluten_), tomate deshidratado 3,5%, espinacas deshidratadas 2,2%,
FAQ
Which is healthier: Fusilli Pugliesi Tris or Pajaritas con vegetales?
Overall, Fusilli Pugliesi Tris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pajaritas con vegetales has fewer calories: 347 kcal versus 354 kcal per 100 g.
Which has less sugar?
Fusilli Pugliesi Tris has less sugar: 2 g versus 3.1 g per 100 g.