Fullkornspita vs Grillede Madbrød
Overall, Fullkornspita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fullkornspita | Grillede Madbrød |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 242 kcal | 223 kcal |
| Fat | 1.4 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2 g | 3 g |
| Salt | 0 g | 1.2 g |
| Fiber | 6.7 g | 0 g |
| Protein | 8.9 g | 8.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grillede Madbrød has 64% less fat (0.5 g vs 1.4 g).
- Fullkornspita has 33% less sugar (2 g vs 3 g).
- Fullkornspita has no salt, while Grillede Madbrød has 1.2 g.
- Fullkornspita has 100% more fiber (6.7 g vs 0 g).
- Fullkornspita has the better Nutri-Score.
- Only Fullkornspita lists: Gluten.
Ingredients
Fullkornspita
whole-wheat flour 39%, wheat flour, water, yeast, salt added iodine, sugar, painted wheat flour, flour treatment agent (E300).
Grillede Madbrød
Not available.
FAQ
Which is healthier: Fullkornspita or Grillede Madbrød?
Overall, Fullkornspita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grillede Madbrød has fewer calories: 223 kcal versus 242 kcal per 100 g.
Which has less sugar?
Fullkornspita has less sugar: 2 g versus 3 g per 100 g.