Comparison
Frytki vs Frytki karbowane
Overall, Frytki karbowane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frytki | Frytki karbowane |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 160 kcal | 113 kcal |
| Fat | 5.5 g | 3.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | — |
| Protein | 2.5 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frytki karbowane has 29% fewer calories (113 kcal vs 160 kcal).
- Frytki karbowane has 31% less fat (3.8 g vs 5.5 g).
- Frytki karbowane has 80% less sugar (0.1 g vs 0.5 g).
Ingredients
Frytki
Not available.
Frytki karbowane
Not available.
FAQ
Which is healthier: Frytki or Frytki karbowane?
Overall, Frytki karbowane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frytki karbowane has fewer calories: 113 kcal versus 160 kcal per 100 g.
Which has less sugar?
Frytki karbowane has less sugar: 0.1 g versus 0.5 g per 100 g.