Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte vs KitKat Chunky
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
KitKat Chunky
Nutrition per 100 g
| Nutrient | Fruits de Mer au Chocolat Be... | KitKat Chunky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 561 kcal | 505 kcal |
| Fat | 36 g | 25 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 49 g | 52.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.7 g | 2.3 g |
| Protein | 8 g | 6.8 g |
| Additives | 1 | 3 |
| Allergens | Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KitKat Chunky has 31% less fat (25 g vs 36 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 17% more fiber (2.7 g vs 2.3 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 16% more protein (8 g vs 6.8 g).
- Only Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte lists: Nuts.
- Only KitKat Chunky lists: Gluten.
Ingredients
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Sucre, chocolat blanc 25,3% [sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant (lécithines)], noisettes 23 %, chocolat 7,7% [sucre, pâte de cacao", beurre de cacao", lait entier en poudre, émulsifiant (lecithines)], beurre de cacao", lait entier en poudre, chocolat au lait 4,0% [sucre, lait entier en poudre, beurre de cacao", pâte de cacao", émulsifiant (lecithines)], pâte de cacao", émulsifiant (lécithines). Peut contenir des traces d'amandes et de blé.
KitKat Chunky
Sugar, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Milk Powders (Whole and Skimmed), Cocoa Mass, Vegetable Fats (Palm, Shea, Mango Kernel, Sal), Cocoa Butter, Lactose and Proteins from Whey (Milk), Whey Powder (Milk), Butterfat (Milk), Emulsifier (Lecithins), Yeast, Raising Agent (Sodium Bicarbonate), Natural Flavourings
FAQ
Which is healthier: Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte or KitKat Chunky?
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KitKat Chunky has fewer calories: 505 kcal versus 561 kcal per 100 g.
Which has less sugar?
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has less sugar: 49 g versus 52.5 g per 100 g.