Fruits Confits assortis vs Citronat mediterraneo gewürfelt
Overall, Fruits Confits assortis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Fruits Confits assortis
Citronat mediterraneo gewürfelt
Nutrition per 100 g
| Nutrient | Fruits Confits assortis | Citronat mediterraneo gewürf... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 335 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 68 g | 79 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.4 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits Confits assortis has 13% fewer calories (290 kcal vs 335 kcal).
- Fruits Confits assortis has 14% less sugar (68 g vs 79 g).
- Citronat mediterraneo gewürfelt has 100% more protein (0.5 g vs 0 g).
- Fruits Confits assortis has the better Nutri-Score.
Ingredients
Fruits Confits assortis
Fruits (52%) (cerises bigarreaux entières, orange en tranches, lamelles de citron), sirop de glucose-fructose, sucre, jus concentré de carotte et d'aronia, correcteur d'acidité: acide citrique.
Citronat mediterraneo gewürfelt
Cedernfruchtschalen, Glukose-Fruktose-Sirup, Zucker, Salz, Säuerungsmittel: Citronensäure
FAQ
Which is healthier: Fruits Confits assortis or Citronat mediterraneo gewürfelt?
Overall, Fruits Confits assortis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits Confits assortis has fewer calories: 290 kcal versus 335 kcal per 100 g.
Which has less sugar?
Fruits Confits assortis has less sugar: 68 g versus 79 g per 100 g.