Fruit Stick - Cerise vs Cherries & Berries
Overall, Cherries & Berries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruit Stick - Cerise | Cherries & Berries |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 325 kcal | 2 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 67 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.2 g | 0 g |
| Protein | 2.5 g | 0.1 g |
| Additives | 1 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherries & Berries has 99% fewer calories (2 kcal vs 325 kcal).
- Cherries & Berries has 86% less fat (0.1 g vs 0.7 g).
- Cherries & Berries has 100% less sugar (0.2 g vs 67 g).
- Fruit Stick - Cerise has 100% more fiber (8.2 g vs 0 g).
- Fruit Stick - Cerise has 96% more protein (2.5 g vs 0.1 g).
- Cherries & Berries has the better Nutri-Score.
Ingredients
Fruit Stick - Cerise
Purée de pommes concentrée, jus de pommes concentré, purée de cerises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de cerise. Peut contenir des traces de soja.
Cherries & Berries
Water, Apple Juice from Concentrate (32%), Cherry Juice From Concentrate (4%), Citric Acid, Strawberry Juice From Concentrate (2%), Raspberry Juice From Concentrate (2%), Acidity Regulator (Sodium Citrate), Malic Acid, Sweeteners (Sucralose, Acesulfame K), Flavourings, Colour Anthocyanins), Preservatives (Potassium Sorbate, Sodium Metabisulphite).
FAQ
Which is healthier: Fruit Stick - Cerise or Cherries & Berries?
Overall, Cherries & Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherries & Berries has fewer calories: 2 kcal versus 325 kcal per 100 g.
Which has less sugar?
Cherries & Berries has less sugar: 0.2 g versus 67 g per 100 g.