Fruit drink Apple vs Mango fruit drink
Overall, Fruit drink Apple has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit drink Apple | Mango fruit drink |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.1 g | 25 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango fruit drink has no calories, while Fruit drink Apple has 34 kcal.
- Fruit drink Apple has 68% less sugar (8.1 g vs 25 g).
- Fruit drink Apple has the better Nutri-Score.
- Fruit drink Apple is less processed (lower NOVA group).
Ingredients
Fruit drink Apple
water, sugar, apple juice 14%, citric acid. preservatives.
Mango fruit drink
Water, mango pulp 10%, sugar, acidity regulator (cítric acid E330, sodium citrate E331), Artificial mango flavor, stabilizer (carboxymethyl cellulose E466, xanthan gum E415), antioxidant (ascorbic acid E300), preservative (sodium benzoate E211, potassium metabisulphite E224), natural food color( Bata Carotene E160a)
FAQ
Which is healthier: Fruit drink Apple or Mango fruit drink?
Overall, Fruit drink Apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango fruit drink has fewer calories: 0 kcal versus 34 kcal per 100 g.
Which has less sugar?
Fruit drink Apple has less sugar: 8.1 g versus 25 g per 100 g.