Fruit de la passion en cube vs Passievrucht Blokjes
Overall, Passievrucht Blokjes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit de la passion en cube | Passievrucht Blokjes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 82 kcal | 58 kcal |
| Fat | 2.4 g | 0.4 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 7.5 g | 5.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6 g | 10.4 g |
| Protein | 1.8 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passievrucht Blokjes has 29% fewer calories (58 kcal vs 82 kcal).
- Passievrucht Blokjes has 83% less fat (0.4 g vs 2.4 g).
- Passievrucht Blokjes has 24% less sugar (5.7 g vs 7.5 g).
- Passievrucht Blokjes has 42% more fiber (10.4 g vs 6 g).
- Passievrucht Blokjes has 36% more protein (2.8 g vs 1.8 g).
Ingredients
Fruit de la passion en cube
Fruit de la passion.
Passievrucht Blokjes
Passievrucht
FAQ
Which is healthier: Fruit de la passion en cube or Passievrucht Blokjes?
Overall, Passievrucht Blokjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passievrucht Blokjes has fewer calories: 58 kcal versus 82 kcal per 100 g.
Which has less sugar?
Passievrucht Blokjes has less sugar: 5.7 g versus 7.5 g per 100 g.