Fruit de la Passion vs Pomona
Overall, Fruit de la Passion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit de la Passion | Pomona |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 1 |
| Calories | 39 kcal | 271 kcal |
| Fat | — | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 9.2 g | 56 g |
| Salt | — | 0.1 g |
| Protein | — | 1.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit de la Passion has 86% fewer calories (39 kcal vs 271 kcal).
- Fruit de la Passion has 84% less sugar (9.2 g vs 56 g).
- Pomona is less processed (lower NOVA group).
Ingredients
Fruit de la Passion
pur sucre de France, eau, jus de fruits de la passion à base de jus concentré 1%, arôme naturel, acidifiant: acide citrique, stabilisants: gommes (arabique, ester), ingrédients colorant (extraits de carotte, pomme, fleur de carthame).
Pomona
Jus concentré de betteraves sucrières et de pommes cuites, acidifiant : acide citrique.
FAQ
Which is healthier: Fruit de la Passion or Pomona?
Overall, Fruit de la Passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit de la Passion has fewer calories: 39 kcal versus 271 kcal per 100 g.
Which has less sugar?
Fruit de la Passion has less sugar: 9.2 g versus 56 g per 100 g.