FRUIT &Cie POMME FRAMBOISE vs Compote pomme framboise
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
FRUIT &Cie POMME FRAMBOISE
Compote pomme framboise
Nutrition per 100 g
| Nutrient | FRUIT &Cie POMME FRAMBOISE | Compote pomme framboise |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 53 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 9.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 2.7 g |
| Protein | 0 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme framboise has 37% more fiber (2.7 g vs 1.7 g).
- Compote pomme framboise has 100% more protein (0.3 g vs 0 g).
Ingredients
FRUIT &Cie POMME FRAMBOISE
Purée de pomme 80%, purée de framboise 20%, antioxydant : acide ascorbique.
Compote pomme framboise
pommes (purée et purée concentrée) 79,9%, framboises 20%, jus concentré d'acérola. *Contient des sucres naturellement présents dans les fruits.
FAQ
Which is healthier: FRUIT &Cie POMME FRAMBOISE or Compote pomme framboise?
Overall, Compote pomme framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme framboise has fewer calories: 53 kcal versus 54 kcal per 100 g.
Which has less sugar?
FRUIT &Cie POMME FRAMBOISE has less sugar: 9.9 g versus 11 g per 100 g.