Comparison
Fructose vs Fruttosio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fructose | Fruttosio |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 400 kcal | 399 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 100 g | 99.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fructose
Fructose cristallisé.
Fruttosio
fruttosio puro cristallino
FAQ
Which is healthier: Fructose or Fruttosio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruttosio has fewer calories: 399 kcal versus 400 kcal per 100 g.
Which has less sugar?
Fruttosio has less sugar: 99.8 g versus 100 g per 100 g.