Comparison
Fructose cristallisé vs Fruttosio
Overall, Fructose cristallisé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fructose cristallisé | Fruttosio |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 400 kcal | 399 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 48.3 g | 99.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fructose cristallisé has 52% less sugar (48.3 g vs 99.8 g).
Ingredients
Fructose cristallisé
fructose
Fruttosio
fruttosio puro cristallino
FAQ
Which is healthier: Fructose cristallisé or Fruttosio?
Overall, Fructose cristallisé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruttosio has fewer calories: 399 kcal versus 400 kcal per 100 g.
Which has less sugar?
Fructose cristallisé has less sugar: 48.3 g versus 99.8 g per 100 g.