Fromage frais nature 3,2% 4x100g vs Le blanc nature 900g araai
Overall, Fromage frais nature 3,2% 4x100g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage frais nature 3,2% 4x100g
Le blanc nature 900g araai
Nutrition per 100 g
| Nutrient | Fromage frais nature 3,2% 4x... | Le blanc nature 900g araai |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 73 kcal | 235 kcal |
| Fat | 3.2 g | 23.5 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 7.2 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais nature 3,2% 4x100g has 69% fewer calories (73 kcal vs 235 kcal).
- Fromage frais nature 3,2% 4x100g has 86% less fat (3.2 g vs 23.5 g).
- Le blanc nature 900g araai has no saturated fat, while Fromage frais nature 3,2% 4x100g has 2.3 g.
- Le blanc nature 900g araai has no sugar, while Fromage frais nature 3,2% 4x100g has 3.3 g.
- Fromage frais nature 3,2% 4x100g has 32% more protein (7.2 g vs 4.9 g).
- Fromage frais nature 3,2% 4x100g is less processed (lower NOVA group).
Ingredients
Fromage frais nature 3,2% 4x100g
Lait demi-écrémé pasteurisé (Origine : France), ferments lactiques (dont lait).
Le blanc nature 900g araai
Produit à partir de Lait de vache pasteurise, Proteinas nutritives de lait de vache, Matière grasse végétale de Soja, Epaississant, Sorbare de potassium Ingredients Produced from Pasteurized cow's milk, Nutritional cow's milk proteins, Soybean vegetable fat, Thickener, Potassium sorbate
FAQ
Which is healthier: Fromage frais nature 3,2% 4x100g or Le blanc nature 900g araai?
Overall, Fromage frais nature 3,2% 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais nature 3,2% 4x100g has fewer calories: 73 kcal versus 235 kcal per 100 g.
Which has less sugar?
Le blanc nature 900g araai has less sugar: 0 g versus 3.3 g per 100 g.