Fromage frais nature 3,2% 4x100g vs Ftoury Fromage Blanc
Overall, Fromage frais nature 3,2% 4x100g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Fromage frais nature 3,2% 4x100g
Ftoury Fromage Blanc
Nutrition per 100 g
| Nutrient | Fromage frais nature 3,2% 4x... | Ftoury Fromage Blanc |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 73 kcal | 225 kcal |
| Fat | 3.2 g | 21 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 7.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais nature 3,2% 4x100g has 67% fewer calories (73 kcal vs 225 kcal).
- Fromage frais nature 3,2% 4x100g has 85% less fat (3.2 g vs 21 g).
- Ftoury Fromage Blanc has no saturated fat, while Fromage frais nature 3,2% 4x100g has 2.3 g.
- Ftoury Fromage Blanc has no sugar, while Fromage frais nature 3,2% 4x100g has 3.3 g.
- Fromage frais nature 3,2% 4x100g has 78% less salt (0.1 g vs 0.4 g).
- Fromage frais nature 3,2% 4x100g has 17% more protein (7.2 g vs 6 g).
- Fromage frais nature 3,2% 4x100g has the better Nutri-Score.
- Fromage frais nature 3,2% 4x100g is less processed (lower NOVA group).
Ingredients
Fromage frais nature 3,2% 4x100g
Lait demi-écrémé pasteurisé (Origine : France), ferments lactiques (dont lait).
Ftoury Fromage Blanc
Composants: Fromage frais écrémé, protéines de lait, crème pasteurisée, sel.
FAQ
Which is healthier: Fromage frais nature 3,2% 4x100g or Ftoury Fromage Blanc?
Overall, Fromage frais nature 3,2% 4x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais nature 3,2% 4x100g has fewer calories: 73 kcal versus 225 kcal per 100 g.
Which has less sugar?
Ftoury Fromage Blanc has less sugar: 0 g versus 3.3 g per 100 g.