Fromage frais aux fruits 40% vs Yaourt velouté
Overall, Yaourt velouté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage frais aux fruits 40% | Yaourt velouté |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 127 kcal | 95 kcal |
| Fat | 5.7 g | 6.4 g |
| Saturated fat | 4 g | 4.7 g |
| Sugars | 14 g | 2.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 5.2 g |
| Additives | 6 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt velouté has 25% fewer calories (95 kcal vs 127 kcal).
- Fromage frais aux fruits 40% has 11% less fat (5.7 g vs 6.4 g).
- Fromage frais aux fruits 40% has 15% less saturated fat (4 g vs 4.7 g).
- Yaourt velouté has 82% less sugar (2.5 g vs 14 g).
- Yaourt velouté is less processed (lower NOVA group).
Ingredients
Fromage frais aux fruits 40%
Fromage frais (85%), sucre (8,7%), fruits (abricot: 5,4% ou framboise:5,3% ou fraise: 5% ou pêche: 3,7% groseille : 1,7%), sirop de glucose fructose, épaississants: pectines, gomme guar (fraise) et gomme xanthane, concentré de jus de sureau (fraise et framboise), conservateur: sorbate de potassium, arômes, colorant: extrait de paprika (fraise et abricot), correcteur d'acidité: acide citrique. Origine du lait : France.
Yaourt velouté
Lait de brebis, ferments lactiques (dont lait).
FAQ
Which is healthier: Fromage frais aux fruits 40% or Yaourt velouté?
Overall, Yaourt velouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt velouté has fewer calories: 95 kcal versus 127 kcal per 100 g.
Which has less sugar?
Yaourt velouté has less sugar: 2.5 g versus 14 g per 100 g.