Fromage Frais vs Fromage frais nature
Overall, Fromage frais nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage Frais
Fromage frais nature
Nutrition per 100 g
| Nutrient | Fromage Frais | Fromage frais nature |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 87 kcal |
| Fat | 3.2 g | 3.6 g |
| Saturated fat | 2.1 g | 2.3 g |
| Sugars | 4.3 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 7.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Frais has 14% fewer calories (75 kcal vs 87 kcal).
- Fromage Frais has 11% less fat (3.2 g vs 3.6 g).
- Fromage frais nature has 19% less sugar (3.5 g vs 4.3 g).
- Fromage frais nature has 26% more protein (9.7 g vs 7.2 g).
- Fromage frais nature has the better Nutri-Score.
Ingredients
Fromage Frais
organic pasteurized skimmed milk, cream, lactic ferments, rennet
Fromage frais nature
_Lait_ demi-écrémé pasteurisé biologique, ferments lactiques (_lait_). Lait origine France.
FAQ
Which is healthier: Fromage Frais or Fromage frais nature?
Overall, Fromage frais nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Frais has fewer calories: 75 kcal versus 87 kcal per 100 g.
Which has less sugar?
Fromage frais nature has less sugar: 3.5 g versus 4.3 g per 100 g.