Fromage Frais vs Fromage fraisnature
Overall, Fromage fraisnature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage Frais | Fromage fraisnature |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 85 kcal |
| Fat | 3.2 g | 3.6 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 4.3 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7.2 g | 9.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Frais has 12% fewer calories (75 kcal vs 85 kcal).
- Fromage Frais has 11% less fat (3.2 g vs 3.6 g).
- Fromage fraisnature has 19% less sugar (3.5 g vs 4.3 g).
- Fromage fraisnature has 100% more fiber (0.5 g vs 0 g).
- Fromage fraisnature has 25% more protein (9.6 g vs 7.2 g).
Ingredients
Fromage Frais
organic pasteurized skimmed milk, cream, lactic ferments, rennet
Fromage fraisnature
Fromage frais au LAIT demi-écrémé pasteurisé, conservateur : sorbate de potassium (papier traité). Elaboré à partir de lait origine France.
FAQ
Which is healthier: Fromage Frais or Fromage fraisnature?
Overall, Fromage fraisnature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Frais has fewer calories: 75 kcal versus 85 kcal per 100 g.
Which has less sugar?
Fromage fraisnature has less sugar: 3.5 g versus 4.3 g per 100 g.