Frites au four, Surgelé vs Frites au four suisses
Overall, Frites au four suisses has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites au four, Surgelé | Frites au four suisses |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 157 kcal |
| Fat | 6.2 g | 5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.7 g | 3 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites au four suisses has 19% less fat (5 g vs 6.2 g).
- Frites au four suisses has no salt, while Frites au four, Surgelé has 0.5 g.
- Frites au four suisses has 43% more fiber (3 g vs 1.7 g).
- Frites au four suisses has the better Nutri-Score.
- Frites au four suisses is less processed (lower NOVA group).
- Only Frites au four, Surgelé lists: Gluten, Soybeans.
Ingredients
Frites au four, Surgelé
Pommes de terre - huile de tournesol 6 % - enrobage [farine de _blé_ et de riz, amidon de _blé_, sel, extrait de levure, dextrose, extrait d'épices (Paprika, Curcuma, Romarin), poudres à lever : E450 et E500, épaississants : E415, huile de soja] - stabilisant : E450.
Frites au four suisses
pommes de terre**/*, huile de tournesol*. ** de production biologique suisse * de production bilogique étrangère
FAQ
Which is healthier: Frites au four, Surgelé or Frites au four suisses?
Overall, Frites au four suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites au four suisses has fewer calories: 157 kcal versus 167 kcal per 100 g.
Which has less sugar?
Frites au four, Surgelé has less sugar: 0.5 g versus 0.5 g per 100 g.