Frites à four vs Frites au four suisses
Overall, Frites au four suisses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites à four | Frites au four suisses |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 157 kcal |
| Fat | 4.2 g | 5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 2.1 g | 3 g |
| Protein | 2.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites à four has 16% less fat (4.2 g vs 5 g).
- Frites au four suisses has no salt, while Frites à four has 0.9 g.
- Frites au four suisses has 30% more fiber (3 g vs 2.1 g).
- Frites au four suisses has the better Nutri-Score.
- Frites au four suisses is less processed (lower NOVA group).
Ingredients
Frites à four
Pomme de terre (96%), huile de tournesol, dextrose.
Frites au four suisses
pommes de terre**/*, huile de tournesol*. ** de production biologique suisse * de production bilogique étrangère
FAQ
Which is healthier: Frites à four or Frites au four suisses?
Overall, Frites au four suisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites à four has fewer calories: 150 kcal versus 157 kcal per 100 g.
Which has less sugar?
Frites à four has less sugar: 0.5 g versus 0.5 g per 100 g.