Frites steackhouse spécial four vs Frites à four
Overall, Frites steackhouse spécial four has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frites steackhouse spécial f... | Frites à four |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 150 kcal |
| Fat | 4 g | 4.2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 2.4 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites steackhouse spécial four has no sugar, while Frites à four has 0.5 g.
- Frites steackhouse spécial four has 57% less salt (0.4 g vs 0.9 g).
- Frites à four has 14% more fiber (2.1 g vs 1.8 g).
- Frites steackhouse spécial four has the better Nutri-Score.
- Only Frites steackhouse spécial four lists: Gluten.
Ingredients
Frites steackhouse spécial four
potatoes 91% - sunflower oil 4% - wheat flour - wheat starch - salt - rice flour - yeast extract - dextrose - spice extracts (paprika - turmeric) - baking powders: diphosphates, sodium carbonates - stabilizers: xanthan gum, diphosphates,
Frites à four
Pomme de terre (96%), huile de tournesol, dextrose.
FAQ
Which is healthier: Frites steackhouse spécial four or Frites à four?
Overall, Frites steackhouse spécial four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites steackhouse spécial four has fewer calories: 145 kcal versus 150 kcal per 100 g.
Which has less sugar?
Frites steackhouse spécial four has less sugar: 0 g versus 0.5 g per 100 g.