Frites à la graisse de canard vs Frite air fryer
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frites à la graisse de canar... | Frite air fryer |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 141 kcal | 170 kcal |
| Fat | 6.1 g | 6 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 4 g | 3 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites à la graisse de canard has 17% fewer calories (141 kcal vs 170 kcal).
- Frite air fryer has 67% less saturated fat (0.7 g vs 2.1 g).
- Frites à la graisse de canard has 25% more fiber (4 g vs 3 g).
- Frite air fryer has the better Nutri-Score.
- Frites à la graisse de canard is less processed (lower NOVA group).
- Only Frite air fryer lists: Gluten.
Ingredients
Frites à la graisse de canard
Pomme de terre 93%, graisse de canard 6%, ail, sel.
Frite air fryer
Pommes de terre (88,5%), huile de tournesol (6%), enrobage (5,5%, farine de blé, farine de riz, amidon, sel, dextrine, curcuma, colorant (extrait de paprika)),
FAQ
Which is healthier: Frites à la graisse de canard or Frite air fryer?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites à la graisse de canard has fewer calories: 141 kcal versus 170 kcal per 100 g.
Which has less sugar?
Frite air fryer has less sugar: 0.5 g versus 0.7 g per 100 g.