Frites à la graisse de canard vs Côté Brasserie
Overall, Côté Brasserie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frites à la graisse de canar... | Côté Brasserie |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 141 kcal | 165 kcal |
| Fat | 6.1 g | 6 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 4 g | 4.5 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites à la graisse de canard has 15% fewer calories (141 kcal vs 165 kcal).
- Côté Brasserie has 67% less saturated fat (0.7 g vs 2.1 g).
- Côté Brasserie has 11% more fiber (4.5 g vs 4 g).
- Côté Brasserie has the better Nutri-Score.
- Frites à la graisse de canard is less processed (lower NOVA group).
- Only Côté Brasserie lists: Gluten.
Ingredients
Frites à la graisse de canard
Pomme de terre 93%, graisse de canard 6%, ail, sel.
Côté Brasserie
potatoes (89%), sunflower oil (6%), coating (5%): wheat flour, rice flour, corn starch, salt, potato dextrin, up-and-come powders: sodium carbonates, turmeric extract, dye: paprika extract,
FAQ
Which is healthier: Frites à la graisse de canard or Côté Brasserie?
Overall, Côté Brasserie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites à la graisse de canard has fewer calories: 141 kcal versus 165 kcal per 100 g.
Which has less sugar?
Côté Brasserie has less sugar: 0.5 g versus 0.7 g per 100 g.