Frites à la graisse de canard vs Côté comptoir
Overall, Côté comptoir has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frites à la graisse de canar... | Côté comptoir |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 224 kcal | 178 kcal |
| Fat | 10 g | 6.5 g |
| Saturated fat | 3 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 4 g | 4.5 g |
| Protein | 3 g | 2.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côté comptoir has 21% fewer calories (178 kcal vs 224 kcal).
- Côté comptoir has 35% less fat (6.5 g vs 10 g).
- Côté comptoir has 77% less saturated fat (0.7 g vs 3 g).
- Côté comptoir has 11% more fiber (4.5 g vs 4 g).
- Frites à la graisse de canard has 17% more protein (3 g vs 2.5 g).
- Côté comptoir has the better Nutri-Score.
- Frites à la graisse de canard is less processed (lower NOVA group).
- Only Côté comptoir lists: Gluten.
Ingredients
Frites à la graisse de canard
Pomme de terre 88,6 %, graisse de canard 10,4 %,ail en poudre 0,5 %, sel.
Côté comptoir
Pommes de terre (88 %), huile de tournesol (6,5 %), enrobage (5,5 %) : farine de _blé_, farine de riz, amidon de maïs, sel, dextrine de pommes de terre, poudres à lever : carbonates de sodium, extrait de curcuma, colorant : extrait de paprika,
FAQ
Which is healthier: Frites à la graisse de canard or Côté comptoir?
Overall, Côté comptoir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côté comptoir has fewer calories: 178 kcal versus 224 kcal per 100 g.
Which has less sugar?
Frites à la graisse de canard has less sugar: 0.5 g versus 0.5 g per 100 g.