Frikadell vs Frikadellen Geflügel
Overall, Frikadell has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frikadell | Frikadellen Geflügel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 232 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3.3 g | 4.9 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 2.1 g | 0.7 g |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frikadell has 13% less fat (13 g vs 15 g).
- Frikadell has 33% less saturated fat (3.3 g vs 4.9 g).
- Frikadellen Geflügel has 20% less sugar (1.2 g vs 1.5 g).
- Frikadell has 67% more fiber (2.1 g vs 0.7 g).
- Only Frikadell lists: Soybeans.
Ingredients
Frikadell
64% mechanically separated poultry meat, water, bread (wheat flour, water, yeast, table salt), wheat flour, vegetable oils (sunflower oil [N*], rapeseed oil [R*]), table salt, spices, soy fibre, soy protein, sugar. *The type of oil used is indicated in the 'best-before-date' field. May contain eggs, milk and mustard. Despite the care taken during manufacture, the product may occasionally contain bone fragment.
Frikadellen Geflügel
Geflügelfleisch* z.T. fein zerkleinert 80% (Huhn, Pufe), Paniermehl (Weizenmehl, Speisesalz, Hefe), Zwiebeln, Wasser, Hähnchenfett mit Haut*, Speisesalz, Weizengluten, Gewürze, Dextrose, Rapsöl. Kann Spuren von Senf, Ei und Sesam enthalten.
FAQ
Which is healthier: Frikadell or Frikadellen Geflügel?
Overall, Frikadell has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frikadell has fewer calories: 221 kcal versus 232 kcal per 100 g.
Which has less sugar?
Frikadellen Geflügel has less sugar: 1.2 g versus 1.5 g per 100 g.