Frikadell vs Fricadelles de volaille
Overall, Frikadell has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frikadell | Fricadelles de volaille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 220 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3.3 g | 4.5 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 2.1 g | — |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frikadell has 13% less fat (13 g vs 15 g).
- Frikadell has 27% less saturated fat (3.3 g vs 4.5 g).
- Fricadelles de volaille has 33% less sugar (1 g vs 1.5 g).
- Only Frikadell lists: Soybeans.
- Only Fricadelles de volaille lists: Eggs, Mustard.
Ingredients
Frikadell
64% mechanically separated poultry meat, water, bread (wheat flour, water, yeast, table salt), wheat flour, vegetable oils (sunflower oil [N*], rapeseed oil [R*]), table salt, spices, soy fibre, soy protein, sugar. *The type of oil used is indicated in the 'best-before-date' field. May contain eggs, milk and mustard. Despite the care taken during manufacture, the product may occasionally contain bone fragment.
Fricadelles de volaille
50% viande de dinde partiellement émincée , 30% viande de poulet partiellement émincée , chapelure (farine de _blé_, eau, sel, levure) , graisse de volaille , oignons , eau , sel iodé (sel, iodate de potassium) , épices (contient _moutarde_) , amidon de _blé_ , moutarde (eau, graines de _moutarde_, vinaigre de vin, sel, sucre, épices), dextrose, huile de palme, _œuf_ entier,
FAQ
Which is healthier: Frikadell or Fricadelles de volaille?
Overall, Frikadell has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fricadelles de volaille has fewer calories: 220 kcal versus 221 kcal per 100 g.
Which has less sugar?
Fricadelles de volaille has less sugar: 1 g versus 1.5 g per 100 g.