Frikadell vs Fricadelles de Poulet
Overall, Frikadell has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frikadell | Fricadelles de Poulet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 221 kcal | 232 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3.3 g | 5.3 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.7 g | 2 g |
| Fiber | 2.1 g | — |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frikadell has 13% less fat (13 g vs 15 g).
- Frikadell has 38% less saturated fat (3.3 g vs 5.3 g).
- Fricadelles de Poulet has 33% less sugar (1 g vs 1.5 g).
- Frikadell has 15% less salt (1.7 g vs 2 g).
- Fricadelles de Poulet is less processed (lower NOVA group).
- Only Frikadell lists: Soybeans.
- Only Fricadelles de Poulet lists: Eggs, Mustard.
Ingredients
Frikadell
64% mechanically separated poultry meat, water, bread (wheat flour, water, yeast, table salt), wheat flour, vegetable oils (sunflower oil [N*], rapeseed oil [R*]), table salt, spices, soy fibre, soy protein, sugar. *The type of oil used is indicated in the 'best-before-date' field. May contain eggs, milk and mustard. Despite the care taken during manufacture, the product may occasionally contain bone fragment.
Fricadelles de Poulet
Viande de volaille (64 % dinde et poulet, en partie hachée finement), panure (farine de _blé_, eau, sel, levure), eau, oignons, farine de _moutarde_, sel, graisse de volaille, peau de volaille, huile de tournesol dextrose, amidon de _blé_, épices, herbes, _œuf_ entier.
FAQ
Which is healthier: Frikadell or Fricadelles de Poulet?
Overall, Frikadell has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frikadell has fewer calories: 221 kcal versus 232 kcal per 100 g.
Which has less sugar?
Fricadelles de Poulet has less sugar: 1 g versus 1.5 g per 100 g.