French Fries vs Papas Prefritas Duquesas
Overall, French Fries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | French Fries | Papas Prefritas Duquesas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 135 kcal |
| Fat | 0 g | 4.9 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 2.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French Fries has no fat, while Papas Prefritas Duquesas has 4.9 g.
- French Fries has no saturated fat, while Papas Prefritas Duquesas has 0.6 g.
- French Fries has no salt, while Papas Prefritas Duquesas has 0.8 g.
- Papas Prefritas Duquesas has 100% more protein (2.2 g vs 0 g).
- French Fries has the better Nutri-Score.
- Only Papas Prefritas Duquesas lists: None.
Ingredients
French Fries
Frozen pre-fried fries: Potatoes (95%), palm oil (4.9%), dextrose (0.05%), sodium acid pyrophosphate (0.05%)
Papas Prefritas Duquesas
Papas, copos de papa, aceite de maravilla (girasol) 5%, sal, estabilizador (hidroxipropilmetilcelulosa SIN 464) y extracto de especias (nuez moscada y pimiento).
FAQ
Which is healthier: French Fries or Papas Prefritas Duquesas?
Overall, French Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French Fries has fewer calories: 126 kcal versus 135 kcal per 100 g.
Which has less sugar?
French Fries has less sugar: 0 g versus 0.2 g per 100 g.