Comparison
FREE punto de Sal sin Aceite de Palma vs Pop corn sweet
Overall, Pop corn sweet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | FREE punto de Sal sin Aceite... | Pop corn sweet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 418 kcal | 421 kcal |
| Fat | 14 g | 8 g |
| Saturated fat | 2.9 g | 4.8 g |
| Sugars | 0.7 g | 23.8 g |
| Salt | 2.3 g | 0.1 g |
| Fiber | — | 10.2 g |
| Protein | 10 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop corn sweet has 43% less fat (8 g vs 14 g).
- FREE punto de Sal sin Aceite de Palma has 40% less saturated fat (2.9 g vs 4.8 g).
- FREE punto de Sal sin Aceite de Palma has 97% less sugar (0.7 g vs 23.8 g).
- Pop corn sweet has 98% less salt (0.1 g vs 2.3 g).
- Pop corn sweet has the better Nutri-Score.
Ingredients
FREE punto de Sal sin Aceite de Palma
Not available.
Pop corn sweet
Not available.
FAQ
Which is healthier: FREE punto de Sal sin Aceite de Palma or Pop corn sweet?
Overall, Pop corn sweet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FREE punto de Sal sin Aceite de Palma has fewer calories: 418 kcal versus 421 kcal per 100 g.
Which has less sugar?
FREE punto de Sal sin Aceite de Palma has less sugar: 0.7 g versus 23.8 g per 100 g.