Comparison

Frambuesa Marmelada Extra vs Mermelada de Mora

Overall, Frambuesa Marmelada Extra has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Frambuesa Marmelada Extra	Mermelada de Mora
Nutri-Score	d	d
NOVA group	—	3
Calories	218 kcal	221 kcal
Fat	0 g	0.1 g
Saturated fat	—	0.1 g
Sugars	50 g	55 g
Salt	0 g	0 g
Fiber	50 g	2.5 g
Protein	0.8 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Frambuesa Marmelada Extra has 95% more fiber (50 g vs 2.5 g).
Frambuesa Marmelada Extra has 88% more protein (0.8 g vs 0.1 g).

Ingredients

Frambuesa Marmelada Extra

Not available.

Mermelada de Mora

Azúcar y mora (47%)

FAQ

Which is healthier: Frambuesa Marmelada Extra or Mermelada de Mora?

Overall, Frambuesa Marmelada Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frambuesa Marmelada Extra has fewer calories: 218 kcal versus 221 kcal per 100 g.

Which has less sugar?

Frambuesa Marmelada Extra has less sugar: 50 g versus 55 g per 100 g.

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