Framboise délicate vs Yaourt à la grecque lit fruits rouges
Overall, Framboise délicate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Framboise délicate
Yaourt à la grecque lit fruits rouges
Nutrition per 100 g
| Nutrient | Framboise délicate | Yaourt à la grecque lit frui... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 115 kcal |
| Fat | 2.8 g | 6.2 g |
| Saturated fat | 1.9 g | 4.1 g |
| Sugars | 12 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 0.5 g |
| Protein | 3.8 g | 2.5 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Framboise délicate has 22% fewer calories (90 kcal vs 115 kcal).
- Framboise délicate has 55% less fat (2.8 g vs 6.2 g).
- Framboise délicate has 54% less saturated fat (1.9 g vs 4.1 g).
- Framboise délicate has 69% more fiber (1.6 g vs 0.5 g).
- Framboise délicate has 34% more protein (3.8 g vs 2.5 g).
Ingredients
Framboise délicate
Yaourt* (86%) (lait), framboise* (7,9%), sucre de canne* (6,9%), arôme naturel de framboise. *: Issu de l'agriculture biologique. Lait: Origine France
Yaourt à la grecque lit fruits rouges
65% lait entier (Origine: France), 12,5% mûres, 10,2% sucre, crème (lait (Origine : France)), amidon modifié, arôme naturel de mûre, lait en poudre écrémé (Origine: France), arôme naturel, épaississants: pectines, gomme guar; correcteur d'acidité: citrates de sodium; concentré de carotte noire à propriété colorante, ferments lactiques (lait). Variété framboise: Ingrédients : 65% lait entier (Origine: France), 12,5% framboises, crème (lait (Origine: France)), 7,9% sucre, amidon modifié, lait en poudre écrémé (Origine : France), épaississant: pectines; arôme naturel, jus de carotte noire concentré à propriété colorante, correcteur d'acidité : citrates de sodium; ferments lactiques (lait).
FAQ
Which is healthier: Framboise délicate or Yaourt à la grecque lit fruits rouges?
Overall, Framboise délicate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Framboise délicate has fewer calories: 90 kcal versus 115 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque lit fruits rouges has less sugar: 11 g versus 12 g per 100 g.