Focaccia - Sour Cream vs Focaccia - Cheese & Onion
Overall, Focaccia - Cheese & Onion has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Focaccia - Sour Cream | Focaccia - Cheese & Onion |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 296 kcal |
| Fat | 7.4 g | 9.4 g |
| Saturated fat | 1.4 g | 1.7 g |
| Sugars | 6.4 g | 3.5 g |
| Salt | 2.9 g | 1.2 g |
| Fiber | 3.9 g | 3.6 g |
| Protein | 9.3 g | 9.8 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Focaccia - Sour Cream has 21% less fat (7.4 g vs 9.4 g).
- Focaccia - Sour Cream has 18% less saturated fat (1.4 g vs 1.7 g).
- Focaccia - Cheese & Onion has 45% less sugar (3.5 g vs 6.4 g).
- Focaccia - Cheese & Onion has 59% less salt (1.2 g vs 2.9 g).
- Focaccia - Cheese & Onion has the better Nutri-Score.
Ingredients
Focaccia - Sour Cream
Weizenmehl, Wasser, Rapsöl, Hefe, Würzmischung mit Crème fraîche-Pulver (3,5 %) [Crème fraîche-Pulver (1,6 %) (Crème fraîche, Antioxidationsmittel: Fettsäureester der Ascorbinsäure); Gewürze, modifizierte Stärke, Salz, natürliche Aromen, Zucker, Kräuter, getrockneter Glukosesirup, Säuerungsmittel: Citronensäure], Zucker, Salz, Säureregulator: Natriumacetate; Backtriebmittel: Diphosphate, Natriumcarbonate; Weißweinessig, Traubenmostkonzentrat, Maisstärke, natürliches Aroma.
Focaccia - Cheese & Onion
Weizenmehl, Wasser, Rapsöl, Emmentaler (5 %), Hefe, Zucker, Würzmischung mit Käsepulver und getrockneten Zwiebeln (2 %) [Käsepulver (0,8 %), getrocknete Zwiebeln (0,4 %), Salz, modifizierte Stärke, Kräuter, Zucker, Gewürze, natürliche Aromen, getrockneter Glukosesirup, Säuerungsmittel: Citronensäure], Salz, getrocknete Zwiebeln (1 %), Kartoffelstärke, Säureregulator: Natriumacetate; Zwiebelpulver (0,5 %), Backtriebmittel: Diphosphate, Natriumcarbonate; Weißweinessig, Bärlauch, Traubenmostkonzentrat, Maisstärke, natürliches Aroma.
FAQ
Which is healthier: Focaccia - Sour Cream or Focaccia - Cheese & Onion?
Overall, Focaccia - Cheese & Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Focaccia - Cheese & Onion has fewer calories: 296 kcal versus 300 kcal per 100 g.
Which has less sugar?
Focaccia - Cheese & Onion has less sugar: 3.5 g versus 6.4 g per 100 g.