Focaccia - Cheese & Onion vs BIFI Carazza Veggie
Overall, Focaccia - Cheese & Onion has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Focaccia - Cheese & Onion | BIFI Carazza Veggie |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 336 kcal |
| Fat | 9.4 g | 16 g |
| Saturated fat | 1.7 g | 4.8 g |
| Sugars | 3.5 g | 9.4 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 3.6 g | — |
| Protein | 9.8 g | 11 g |
| Additives | 5 | 12 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Focaccia - Cheese & Onion has 12% fewer calories (296 kcal vs 336 kcal).
- Focaccia - Cheese & Onion has 41% less fat (9.4 g vs 16 g).
- Focaccia - Cheese & Onion has 65% less saturated fat (1.7 g vs 4.8 g).
- Focaccia - Cheese & Onion has 63% less sugar (3.5 g vs 9.4 g).
- Focaccia - Cheese & Onion has 34% less salt (1.2 g vs 1.8 g).
- BIFI Carazza Veggie has 11% more protein (11 g vs 9.8 g).
- Focaccia - Cheese & Onion has the better Nutri-Score.
- Only BIFI Carazza Veggie lists: Eggs.
Ingredients
Focaccia - Cheese & Onion
Weizenmehl, Wasser, Rapsöl, Emmentaler (5 %), Hefe, Zucker, Würzmischung mit Käsepulver und getrockneten Zwiebeln (2 %) [Käsepulver (0,8 %), getrocknete Zwiebeln (0,4 %), Salz, modifizierte Stärke, Kräuter, Zucker, Gewürze, natürliche Aromen, getrockneter Glukosesirup, Säuerungsmittel: Citronensäure], Salz, getrocknete Zwiebeln (1 %), Kartoffelstärke, Säureregulator: Natriumacetate; Zwiebelpulver (0,5 %), Backtriebmittel: Diphosphate, Natriumcarbonate; Weißweinessig, Bärlauch, Traubenmostkonzentrat, Maisstärke, natürliches Aroma.
BIFI Carazza Veggie
Mehl (WEIZEN, WEIZENMALZ), Wasser, Tomatenmark, pflanzliche Öle (Palmöl, Rapsöl), KASE, WEIZENEIWEIB, Dextrose, Zucker, jodiertes Speisesalz (Speisesalz, Kaliumiodat), HUHNEREIWEIBPULVER, Hefe, Erbseneiweiß, MILCHEIWEIB, Kartoffelstärke, Feuchthaltemittel (Glycerin), MOLKENPULVER, MAGERMILCHPULVER, EIGELBPULVER, Gewürze, Kräuter, Zuckerkaramel, Maltodextrin, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Backtriebmittel (Calciumcarbonat), Aromen, Aromaextrakte, Verdickungsmittel (Acetyliertes Distärkeadipat, Carrageen, Guarkernmehl, Xanthan), Säureregulator (Milchsäure, Citronensäure, Ascorbinsäure), Antioxidationsmittel (Extrakt aus Rosmarin), Farbstoffe (Caro Eisenoxide).
FAQ
Which is healthier: Focaccia - Cheese & Onion or BIFI Carazza Veggie?
Overall, Focaccia - Cheese & Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Focaccia - Cheese & Onion has fewer calories: 296 kcal versus 336 kcal per 100 g.
Which has less sugar?
Focaccia - Cheese & Onion has less sugar: 3.5 g versus 9.4 g per 100 g.