Flower Farm Bakken zonder palm vs Magere kwark Aardbei
Overall, Magere kwark Aardbei has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Flower Farm Bakken zonder palm
Magere kwark Aardbei
Nutrition per 100 g
| Nutrient | Flower Farm Bakken zonder pa... | Magere kwark Aardbei |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 625 kcal | 45 kcal |
| Fat | 70 g | 0 g |
| Saturated fat | 20 g | 0 g |
| Sugars | 0.3 g | 3.5 g |
| Salt | 1 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0.3 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere kwark Aardbei has 93% fewer calories (45 kcal vs 625 kcal).
- Magere kwark Aardbei has no fat, while Flower Farm Bakken zonder palm has 70 g.
- Magere kwark Aardbei has no saturated fat, while Flower Farm Bakken zonder palm has 20 g.
- Flower Farm Bakken zonder palm has 91% less sugar (0.3 g vs 3.5 g).
- Magere kwark Aardbei has 88% less salt (0.1 g vs 1 g).
- Magere kwark Aardbei has 95% more protein (6.5 g vs 0.3 g).
- Magere kwark Aardbei has the better Nutri-Score.
- Only Magere kwark Aardbei lists: Milk.
Ingredients
Flower Farm Bakken zonder palm
KOKEN, BAKKEN, BRADEN ZONDER PALMOLIE 100% plantaardig en geen conserveermiddelen 200Ge Product om mee te koken, bakken en braden met 70% vet Ingrediënten: plantaardige oliën en vetten (zonnebloem - (52%), shea - (30%), raap - (15%), volledig geharde raap - (3%)), water, zeezout, emulgatoren: mono - en diglyceriden van vetzuren, zonnebloemlecithine, citroensap, kleurend wortelextract, natuurlijke aroma's, vitamines: A, D. Ten minste houdbaar tot: zie zijkant, mits gekoeld bewaard (max. 7°C). The Flower Farm B.V. Postbus 51230 1007EE Amsterdam www.theflowerfarm.nl VEGAN VRIJ NAN Voedings energie energie vetten waarvan v koolhydra waarvan s vezels eiwitten zout vitamine A vitamine D MELK, *Referentie NOTEN EN GLUTEN volwassene HAN 30 HOO
Magere kwark Aardbei
• Magere kwark • 27% magere yoghurt 7,6% aardbei • gemodificeerd maïszetmeel • aroma • water • wortelconcentraat • citroensap • zoetstof: sucralose
FAQ
Which is healthier: Flower Farm Bakken zonder palm or Magere kwark Aardbei?
Overall, Magere kwark Aardbei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magere kwark Aardbei has fewer calories: 45 kcal versus 625 kcal per 100 g.
Which has less sugar?
Flower Farm Bakken zonder palm has less sugar: 0.3 g versus 3.5 g per 100 g.