Flips Cacahuète vs Lay's 3D's Bugles goût cacahuète
Overall, Flips Cacahuète has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flips Cacahuète | Lay's 3D's Bugles goût cacah... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 570 kcal |
| Fat | 22.4 g | 38 g |
| Saturated fat | 2.9 g | 4 g |
| Sugars | 2 g | 4 g |
| Salt | 2 g | 1.8 g |
| Fiber | 5.1 g | 3 g |
| Protein | 14.2 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Peanuts | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flips Cacahuète has 17% fewer calories (475 kcal vs 570 kcal).
- Flips Cacahuète has 41% less fat (22.4 g vs 38 g).
- Flips Cacahuète has 28% less saturated fat (2.9 g vs 4 g).
- Flips Cacahuète has 50% less sugar (2 g vs 4 g).
- Flips Cacahuète has 41% more fiber (5.1 g vs 3 g).
- Flips Cacahuète has 40% more protein (14.2 g vs 8.5 g).
- Flips Cacahuète has the better Nutri-Score.
- Only Lay's 3D's Bugles goût cacahuète lists: Milk, Nuts.
Ingredients
Flips Cacahuète
60% semoule de maïs, 33% cacahuètes moulues (arachides), huiles végétales en proportion variable (tournesol, colza), sel marin, arôme naturel de poivre
Lay's 3D's Bugles goût cacahuète
Farine de maïs,huile de tournesol ,CACAHUÈTES (10%),base aromatisante cacahuète [arômes (contiennent ORGE, BLÉ, NOISETTE, LAIT), farine de BLÉ, exhausteur de goût (glutamate monosodique), poudre de cacao, colorant (extrait de paprika)],sucre,sel
FAQ
Which is healthier: Flips Cacahuète or Lay's 3D's Bugles goût cacahuète?
Overall, Flips Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flips Cacahuète has fewer calories: 475 kcal versus 570 kcal per 100 g.
Which has less sugar?
Flips Cacahuète has less sugar: 2 g versus 4 g per 100 g.