Flan saveur vanille nappé caramel vs Mousse au chocolat
Overall, Flan saveur vanille nappé caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Flan saveur vanille nappé caramel
Mousse au chocolat
Nutrition per 100 g
| Nutrient | Flan saveur vanille nappé ca... | Mousse au chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 138 kcal |
| Fat | 0.7 g | 5.2 g |
| Saturated fat | 0.4 g | 4.4 g |
| Sugars | 17.2 g | 17.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.6 g |
| Protein | 2.4 g | 3.9 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan saveur vanille nappé caramel has 34% fewer calories (91 kcal vs 138 kcal).
- Flan saveur vanille nappé caramel has 87% less fat (0.7 g vs 5.2 g).
- Flan saveur vanille nappé caramel has 91% less saturated fat (0.4 g vs 4.4 g).
- Mousse au chocolat has 38% more protein (3.9 g vs 2.4 g).
Ingredients
Flan saveur vanille nappé caramel
Lait partiellement écrémé, sucre, eau, caramel 4.9% (sucre, eau. sirop de glucose-fructose), amidon, lactose et minéraux du lait, arôme, épaississants: E407, E440, E415, colorant: E160a, amidon modifié, protéines de lait.
Mousse au chocolat
Lait écrémé, lactose et minéraux du lait, sucre, chocolat en poudre 5% (poudre de cacao, sucre), huile de coprah, gélatine bovine, émulsifiant : E472b, sirop de glucose, crème, épaississant : E401, protéines de lait.
FAQ
Which is healthier: Flan saveur vanille nappé caramel or Mousse au chocolat?
Overall, Flan saveur vanille nappé caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan saveur vanille nappé caramel has fewer calories: 91 kcal versus 138 kcal per 100 g.
Which has less sugar?
Flan saveur vanille nappé caramel has less sugar: 17.2 g versus 17.4 g per 100 g.