Flan vs Flan de huevo por cuatro Carrefour
Overall, Flan de huevo por cuatro Carrefour has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flan | Flan de huevo por cuatro Car... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 141 kcal |
| Fat | 12.3 g | 3 g |
| Saturated fat | 5.7 g | 1.4 g |
| Sugars | 13.2 g | 22 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 1 g | 0 g |
| Protein | 5.5 g | 4.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo por cuatro Carrefour has 50% fewer calories (141 kcal vs 281 kcal).
- Flan de huevo por cuatro Carrefour has 76% less fat (3 g vs 12.3 g).
- Flan de huevo por cuatro Carrefour has 75% less saturated fat (1.4 g vs 5.7 g).
- Flan has 40% less sugar (13.2 g vs 22 g).
- Flan de huevo por cuatro Carrefour has 70% less salt (0.2 g vs 0.6 g).
- Flan has 100% more fiber (1 g vs 0 g).
- Flan has 13% more protein (5.5 g vs 4.8 g).
- Flan de huevo por cuatro Carrefour has the better Nutri-Score.
- Only Flan lists: Gluten.
Ingredients
Flan
LAIT demi-écrémé, pâte brisée (farine de BLE (GLUTEN, farine de BLE malté), BEURRE 25%, eau, OEUFS, sucre, sel), sucre, jaunes d'OEUFS, amidon de maïs, nappage (eau, sirop de glucose de blé, sucre, gélifiant: pectine de fruit, acidifiant: acide citrique, arôme), colorant: bêta-carotène, arôme: éthylvanilline.
Flan de huevo por cuatro Carrefour
Leche semidesnatada, huevo (23%), azúcar, caramelo (6%) ( azúcar, jarabe de glucosa) y sal.
FAQ
Which is healthier: Flan or Flan de huevo por cuatro Carrefour?
Overall, Flan de huevo por cuatro Carrefour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo por cuatro Carrefour has fewer calories: 141 kcal versus 281 kcal per 100 g.
Which has less sugar?
Flan has less sugar: 13.2 g versus 22 g per 100 g.