Flan vs Ekilibrio flan de huevo sin azúcares añadidos
Overall, Ekilibrio flan de huevo sin azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan | Ekilibrio flan de huevo sin... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 92 kcal |
| Fat | 12.3 g | 1.6 g |
| Saturated fat | 5.7 g | 0.5 g |
| Sugars | 13.2 g | 6.5 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1 g | — |
| Protein | 5.5 g | 6.5 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekilibrio flan de huevo sin azúcares añadidos has 67% fewer calories (92 kcal vs 281 kcal).
- Ekilibrio flan de huevo sin azúcares añadidos has 87% less fat (1.6 g vs 12.3 g).
- Ekilibrio flan de huevo sin azúcares añadidos has 91% less saturated fat (0.5 g vs 5.7 g).
- Ekilibrio flan de huevo sin azúcares añadidos has 51% less sugar (6.5 g vs 13.2 g).
- Ekilibrio flan de huevo sin azúcares añadidos has 58% less salt (0.3 g vs 0.6 g).
- Ekilibrio flan de huevo sin azúcares añadidos has 15% more protein (6.5 g vs 5.5 g).
- Ekilibrio flan de huevo sin azúcares añadidos has the better Nutri-Score.
- Only Flan lists: Gluten.
Ingredients
Flan
LAIT demi-écrémé, pâte brisée (farine de BLE (GLUTEN, farine de BLE malté), BEURRE 25%, eau, OEUFS, sucre, sel), sucre, jaunes d'OEUFS, amidon de maïs, nappage (eau, sirop de glucose de blé, sucre, gélifiant: pectine de fruit, acidifiant: acide citrique, arôme), colorant: bêta-carotène, arôme: éthylvanilline.
Ekilibrio flan de huevo sin azúcares añadidos
_Leche_ desnatada pasteurizada, _huevo_ 16%, clara de _huevo_, sirope de caramelo light (edulcorantes (jarabe de maltitiol, lactitol), colorante (caramelo natural), agua), _leche_ desnatada en polvo, almidón modificado de maíz, aromas, estabilizante (carboximetilcelulosa sódica), edulcorantes (sucralosa, acesulfame), colorante (ß-caroteno).
FAQ
Which is healthier: Flan or Ekilibrio flan de huevo sin azúcares añadidos?
Overall, Ekilibrio flan de huevo sin azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekilibrio flan de huevo sin azúcares añadidos has fewer calories: 92 kcal versus 281 kcal per 100 g.
Which has less sugar?
Ekilibrio flan de huevo sin azúcares añadidos has less sugar: 6.5 g versus 13.2 g per 100 g.