Flamin' Hot Limón Crunchy vs Cheddars Red Leicester
Overall, Flamin' Hot Limón Crunchy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flamin' Hot Limón Crunchy | Cheddars Red Leicester |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 523 kcal |
| Fat | 39.3 g | 32.4 g |
| Saturated fat | 5.4 g | 16.1 g |
| Sugars | 0 g | 4.1 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 3.6 g | 2.8 g |
| Protein | 3.6 g | 10.4 g |
| Additives | 9 | 5 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddars Red Leicester has 18% less fat (32.4 g vs 39.3 g).
- Flamin' Hot Limón Crunchy has 67% less saturated fat (5.4 g vs 16.1 g).
- Flamin' Hot Limón Crunchy has no sugar, while Cheddars Red Leicester has 4.1 g.
- Flamin' Hot Limón Crunchy has 22% more fiber (3.6 g vs 2.8 g).
- Cheddars Red Leicester has 66% more protein (10.4 g vs 3.6 g).
- Only Cheddars Red Leicester lists: Gluten.
Ingredients
Flamin' Hot Limón Crunchy
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Cheddars Red Leicester
Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Dried Powdered Cheese 11% (_Milk_), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Yeast, Glucose Syrup, Natural Flavourings (_Milk_), Sugar, _Barley_, _Barley_ Malt Extract, Dried Whey (_Milk_), Lactic Acid, Salt
FAQ
Which is healthier: Flamin' Hot Limón Crunchy or Cheddars Red Leicester?
Overall, Flamin' Hot Limón Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddars Red Leicester has fewer calories: 523 kcal versus 571 kcal per 100 g.
Which has less sugar?
Flamin' Hot Limón Crunchy has less sugar: 0 g versus 4.1 g per 100 g.