Flageolets Graines de Gascogne vs Flageolets verts
Overall, Flageolets verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Flageolets Graines de Gascogne
Flageolets verts
Nutrition per 100 g
| Nutrient | Flageolets Graines de Gascog... | Flageolets verts |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 315 kcal | 265 kcal |
| Fat | 2.6 g | 1.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 2.3 g |
| Salt | — | 0.1 g |
| Fiber | 23 g | 18 g |
| Protein | 19 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets verts has 16% fewer calories (265 kcal vs 315 kcal).
- Flageolets verts has 54% less fat (1.2 g vs 2.6 g).
- Flageolets Graines de Gascogne has no sugar, while Flageolets verts has 2.3 g.
- Flageolets Graines de Gascogne has 22% more fiber (23 g vs 18 g).
- Flageolets verts has 10% more protein (21.2 g vs 19 g).
Ingredients
Flageolets Graines de Gascogne
GRAINES DE GASCOGNE FLAGEOLETS VERTS Produit de l'agriculture biologique LIEUX DE CULTURE Département du Gers
Flageolets verts
Flageolets verts
FAQ
Which is healthier: Flageolets Graines de Gascogne or Flageolets verts?
Overall, Flageolets verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets verts has fewer calories: 265 kcal versus 315 kcal per 100 g.
Which has less sugar?
Flageolets Graines de Gascogne has less sugar: 0 g versus 2.3 g per 100 g.