Filets maquereaux moutarde à l'ancienne vs Filets de maquereaux nature
Neither product is clearly better overall — it depends on what matters most to you.
Filets maquereaux moutarde à l'ancienne
Filets de maquereaux nature
Nutrition per 100 g
| Nutrient | Filets maquereaux moutarde à... | Filets de maquereaux nature |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 148 kcal | 206 kcal |
| Fat | 9.6 g | 14 g |
| Saturated fat | 1.6 g | 3.6 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.1 g | 0 g |
| Protein | 14 g | 20 g |
| Additives | 3 | 0 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets maquereaux moutarde à l'ancienne has 28% fewer calories (148 kcal vs 206 kcal).
- Filets maquereaux moutarde à l'ancienne has 31% less fat (9.6 g vs 14 g).
- Filets maquereaux moutarde à l'ancienne has 56% less saturated fat (1.6 g vs 3.6 g).
- Filets de maquereaux nature has no sugar, while Filets maquereaux moutarde à l'ancienne has 0.3 g.
- Filets de maquereaux nature has 30% more protein (20 g vs 14 g).
- Filets de maquereaux nature is less processed (lower NOVA group).
- Only Filets maquereaux moutarde à l'ancienne lists: Mustard.
Ingredients
Filets maquereaux moutarde à l'ancienne
Filet de Maquereaux (56%) , eau, moutarde (9%), ( eau , graines de moutarde, vinaigre d’alcool, sel ) huile de tournesol , vinaigre d’alcool , moutarde à l’ancienne(2,2%) (eau , graines de moutarde, vinaigre d’alcool, sel ) vinaigre de cidre , amidon transformé de maïs, sel , épices, échalotes déshydratées, épaississants , gomme xanthane et gomme guar. Traces éventuelles de céleri, oeufs, lait.
Filets de maquereaux nature
Filets de maquereaux, eau, sel
FAQ
Which is healthier: Filets maquereaux moutarde à l'ancienne or Filets de maquereaux nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets maquereaux moutarde à l'ancienne has fewer calories: 148 kcal versus 206 kcal per 100 g.
Which has less sugar?
Filets de maquereaux nature has less sugar: 0 g versus 0.3 g per 100 g.