Filets de maquereaux marinés au vin blanc et aux aromates vs Filets de maquereaux marinés au vin blanc
Overall, Filets de maquereaux marinés au vin blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de maquereaux marinés au vin blanc et aux aromates
Filets de maquereaux marinés au vin blanc
Nutrition per 100 g
| Nutrient | Filets de maquereaux marinés... | Filets de maquereaux marinés... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 508 kcal | 155 kcal |
| Fat | 28 g | 11 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.9 g | — |
| Fiber | 4.2 g | 0.5 g |
| Protein | 6.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux marinés au vin blanc has 69% fewer calories (155 kcal vs 508 kcal).
- Filets de maquereaux marinés au vin blanc has 61% less fat (11 g vs 28 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 88% more fiber (4.2 g vs 0.5 g).
- Filets de maquereaux marinés au vin blanc has 48% more protein (13 g vs 6.8 g).
Ingredients
Filets de maquereaux marinés au vin blanc et aux aromates
Not available.
Filets de maquereaux marinés au vin blanc
Not available.
FAQ
Which is healthier: Filets de maquereaux marinés au vin blanc et aux aromates or Filets de maquereaux marinés au vin blanc?
Overall, Filets de maquereaux marinés au vin blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux marinés au vin blanc has fewer calories: 155 kcal versus 508 kcal per 100 g.
Which has less sugar?
Filets de maquereaux marinés au vin blanc et aux aromates has less sugar: 0.3 g versus 0.5 g per 100 g.